The meaning of WALK is to move along on foot : advance by steps. How to use walk in a sentence.

Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more.

Oct 16, 2025 · Frequency: Try to walk every day. If that's too much, try to walk at least three to five days a week. Intensity: Though you want to aim for moderate-intensity walking of about 2 …

WALK definition: 1. to move along by putting one foot in front of the other, allowing each foot to touch the ground…. Learn more.

Women walking in Hyderabad Walking (also known as ambulation) is one of the main gaits of terrestrial locomotion among legged animals. Walking is typically slower than running and …

Define walk. walk synonyms, walk pronunciation, walk translation, English dictionary definition of walk. v. walked , walk·ing , walks v. intr. 1. To move over a surface by taking steps with the …

Aug 6, 2025 · Aim to walk 30 minutes per day, 4 days a week. This moderate walking routine will not only help you lose weight, but will improve circulation, build muscle, and keep your heart …

Jun 21, 2025 · Physiotherapists explain how small tweaks to posture, stride, and technique can upgrade how you move, function, and make every walk easier on your joints.

WALK at Home is the #1 indoor walk fitness program, designed by Leslie Sansone, to get you walking fit in the comfort of your own home.

Dec 9, 2025 · Though walking is a very low-impact, low-risk activity, you still want to make sure you're using the proper form to avoid any potential injuries. Experts weigh in on proper walking …