Jun 18, 2025 · When your grip is supinated, your forearms rotate toward your body. Generally speaking, a supinated grip will give you more emphasis on your biceps and forearms.

Sep 8, 2025 · When your foot is supinated, the sole is facing in, toward the ankle of the opposite foot. This is done with the ankle of that foot rolling out and the toes and sole facing in.

The meaning of SUPINATE is to cause to undergo supination. How to use supinate in a sentence.

Nov 26, 2019 · When your palm or forearm faces up, it’s supinated. When your palm or forearm faces down, it’s pronated. When supination and pronation refer to your feet, it’s a little more …

May 19, 2024 · Pronation is the natural motion of your foot during walking and running. Your gait can show a pattern of neutral pronation, overpronation, or supination (underpronation).

Volunteers were asked to supinate their forearm. The most important of these functions is to supinate the forearm and flex the elbow. When the forearm is pronated, the brachioradialis …

Jul 10, 2024 · When your feet are supinated, they become rigid and inflexible. A key, S-shaped joint in your foot, the midtarsal joint, locks to provide stability for your foot.

SUPINATE definition: to turn to a supine position; rotate (the hand or foot) so that the palm or sole is upward. See examples of supinate used in a sentence.

Jul 20, 2023 · Supination and pronation are parts of a stride. Supination occurs when a person places weight on the outside of the foot while walking or running. Pronation is when a person …

Supination, also known as underpronation, is a condition where the foot rolls outward during walking or running. This imbalance can place excessive stress on the outer edge of the foot …