May 31, 2019 · I wrote a long in depth review of ThenX online calisthenics programs on my blog. If you are curious about what is it like to spend 9 month doing their daily workouts, introduction program, …

Feb 19, 2021 · Thenx program and rest Hey! I've been kinda following the thenx no equipment program for a few months to work out at home. I consider myself a beginner when it comes to gym training. I …

Jul 3, 2021 · ThenX = an app that helps you get into chalistenics, will guide you to an advanced levrl Heria Pro = Chris herias personal workouts, trainings. Edit: none of these apps have a diet planning …

Thenx programme? Hey guys! I was wondering if the Thenx programmes are any good? Or is the recommended routine still the non plus ultra?

Is THENX legit? As the title I'm looking into getting into calithesics and was wondering if their program is actually any good? Thanks in advance!

Dec 5, 2019 · After seeing the same questions asked again and again, I decided to get hold of some of the most popular programs and apps to review so I could share my experience and …

Feb 5, 2018 · I personally use Thenx and love it much more over RR. I found RR to be too linear and quite boring very fast. I really like Thenx because it gives me a good overall workout, the workouts …

Sep 16, 2018 · Thenx gives great tutorials for individual movements on his youtube channel. But they don't have a reputation for quality programming on the macro level. IIRC the app is so they can make …

Is a thenX subscription worth it? I not-so-recently quit my parkour class (the coach told me he couldn't teach me anything else- I assume he was lying because there are still so many movements out there …

Jun 19, 2024 · I've personally found really great results with daily and consistent calisthenics from people like K boges. Just doing really simple foundational movements with as perfect form as …