Weightlifting or weight lifting generally refers to physical exercises and sports in which people lift weights, often in the form of dumbbells, barbells or machines.

Sep 22, 2025 · Weightlifting involves body weight, machines and other equipment that you lift, push or pull as a form of strength training to build strength and muscle.

Mar 25, 2024 · Want to learn Olympic weightlifting? You’ve come to the right place. This beginner guide to Olympic lifting has everything you need to start.

As the national governing body for the sport of weightlifting, USA Weightlifting (USAW) is the most trusted resource for weightlifting knowledge and education.

Nov 4, 2025 · A part of the Olympics in some form since 1896, know everything about weightlifting, its rules, techniques, scoring and history.

Oct 17, 2025 · Weightlifting, sport in which barbells are lifted competitively or as an exercise. For other activities using weights but distinct from weightlifting, see weight training, bodybuilding, and powerlifting.

Dec 10, 2024 · Weightlifting is a sport that involves lifting a barbell overhead. Formally, the sport has existed on an international level in something resembling its current form for more than 100 years. …

Weightlifting (often known as Olympic weightlifting) is a competitive strength sport in which athletes compete in lifting a barbell loaded with weight plates from the ground to overhead, with the aim of …

Nov 18, 2025 · Every piece of information is important in the fight for clean sport. Your information helps us to uncover doping and catch cheaters. ADEL is a global platform that provides education and …

Your one-stop shop for everything Weightlifting. From the basics of what exactly a clean & jerk is, all the way to how to run a meet on your own, find your answers on the sport of Weightlifting below.