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  1. Yogurt - Wikipedia

    In the United Kingdom, Australia, New Zealand and South Africa the word is usually spelled yoghurt, while in the United States the spelling is yogurt. Canada has its own spelling, yogourt, …

  2. Health Benefits of Yogurt: Nutrition, Protein, and Probiotics

    Sep 9, 2025 · Yogurt is a popular dairy product made by the bacterial fermentation of milk. The bacteria used to make yogurt are called “ yogurt cultures,” which ferment lactose, the natural …

  3. Yogurt | Definition, Production, & Uses | Britannica

    Dec 6, 2025 · yogurt, semifluid fermented milk food having a smooth texture and mildly sour flavour because of its lactic acid content. Yogurt may be made from the milk of cows, sheep, …

  4. Health Benefits of Yogurt | American Dairy Association NE

    Yogurt is a cool, creamy, and delicious dairy food that comes in an array of flavors and styles. It’s also an easy addition to a healthy eating pattern for kids and adults. Yogurt supplies high …

  5. Yogurt: Nutrition and Benefits - WebMD

    Jan 22, 2025 · Yogurt is a nutrient-rich food made from cultured dairy ingredients and bacteria. It is one of the most common dairy products on the market today, for good reason. It's a creamy, …

  6. Is yogurt good for you? - USA TODAY

    Aug 13, 2025 · Does yogurt truly deserve its healthy halo? Here’s what it is, why it can be beneficial and who might want to watch their intake.

  7. Yogurt • The Nutrition Source

    Yogurt is made when heated milk is combined with bacteria, specifically Lactobacillus bulgaricus and Streptococcus thermophilus, and left to sit for several hours at a warm temperature (110 …

  8. Is Yogurt Good for You? - Cleveland Clinic Health Essentials

    Nov 9, 2020 · Greek-style yogurt: Greek yogurt is strained to create a rich, creamy texture — and has twice as much protein as regular yogurt. “For managing your weight, try Greek yogurt,” …

  9. Iowa's Favorite Milk, Yogurt and Cottage Cheese | AE Dairy

    Find your nearest source of quality dairy with our map of participating retailers. Remember, AE marks the spot. If you ask our loyal fans, AE Dairy products are one of the best things about …

  10. 10 High-Protein Yogurts Ranked by Protein Content - EatingWell

    Sep 30, 2025 · Discover dietitian-approved yogurts—regular, strained (Greek-style) or plant-based—that are high in protein to keep you full and satisfied.