Fitness Ankle PT Update – Recovery Progress & Exercises
5:20
TikTokawalmartparkinglot
Fitness Ankle PT Update – Recovery Progress & Exercises
An ankle physical therapy update covering recovery progress, rehab exercises, and next steps for fitness. Follow the PT tips for safer ankle rehab. #fitness #ankle miss redacted 🪩🩷🇵🇸(@awalmartparkinglot). original sound - miss redacted 🪩🩷🇵🇸. fitness, ankle, PT update 🤪
3.6K views2 weeks ago
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Snapback Series has started ✨ Btw my body is natural no surgeries no lasers and no zempy 💉 Okay so I used to be a PERSONAL TRAINER. Gym 7 days a week, not just for clients, for me too. Big booty era, toned, lifting heavy, I knew everything about fitness. Literally my job! Then I went through a toxic relationship and gained 53 lbs 😅 I’m an emotional eater. I lost myself a little. Here’s the wild part: I knew EVERYTHING about the gym and still couldn’t lose it. Started blaming genetics. Maybe it
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