The Best Exercise for Sciatica
0:52
YouTubeMoveU
The Best Exercise for Sciatica
When the nerves that leave the lower spine are irritated, it disrupts their flow of energy and causes “sciatica”, which is an electrical tingly feeling that travels from the low back and down the sciatic nerve, which is felt as sensations that go down to the foot. 🫠 #iykyk Also, it’s *stenosis* in the video. If you continue moving your ...
10.5M viewsMar 19, 2024
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