bmac_fitness on TikTok
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bmac_fitness on TikTok
7 months ago
TikTokbmac_fitness
Bmac knows takedowns?! 😮 Irish Keets Deets ☘️📝 Although it’s not something we see much of in bmacs content, he’s definitely got a few takedown tricks up his sleeve. This inside trip is an excellent way to take someone down combined with the front head lock but be careful doing this with your training partners, Bmac is very aware of his weight dropping on the opponents head but this isn’t a takedown to be throwing at someone like a wild man.Who knows what video this clip was taken from? 🤔 | Br
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Bmac knows takedowns?! 😮 Irish Keets Deets ☘️📝 Although it’s not …
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bmac Triangle reel [rolling footage]
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