341K views · 4.3K reactions | Chair 晴 yoga class for beginners to intermediate level | Yogi kuljeet thakur | Facebook

It’s your LAST CHANCE to start the 28-Day Chair Workout Challenge for beginners over 50💪 | Yoga-Go: Yoga For Weight Loss

15K views · 471 reactions | Ladies, IT'S TIME TO START THE CHAIR YOGA PLAN FOR BEGINNERS! THIS IS YOUR LAST CHANCE TO JOIN.  Relieve back pain  Reduce stress  Boost flexibility and energy In one week, you'll feel it. In two weeks, you'll see it. In a month, you'll transform your body and mind. ✨ Join us now! ✨ | Yoga-Go: Yoga For Weight Loss | Facebook

Knee Arthritis Pain? Must do these simple chair yoga exercises daily Strengthens muscles around the knee Improves joint flexibility Reduces pain through movement Enhances balance and stability Boosts circulation to joints Decreases inflammation Promotes overall mobility Yogvidya #kneepain #kneepainrelief #kneepainexercises #arthritis #kneearthritis #ChairYoga #exercise #jointhemovement #fbreelsvideo #fbreels #viralreelschallenge #virals #fblifestyle | Yogvidya

1.4M views · 11K reactions | Knee Arthritis Pain ? Must do these simple chair yoga exercises daily Strengthens muscles around the knee Improves joint flexibility Reduces pain through movement Enhances balance and stability Boosts circulation to joints Decreases inflammation Promotes overall mobility Yogvidya #kneepain #kneepainrelief #kneepainexercise #arthritis #kneearthritis #ChairYoga #yoga #exercise #flexibility #fbreels #fblifestyle #viralreels #virals | Yogvidya | Facebook