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Cottage Cheese Broccoli Cheddar Bites 🧀🥦 Crispy outside, melty inside. Lower in carbs, high-protein, and so easy! You’ll Need (makes 16 bites): • 1 cup steamed broccoli, chopped small (dry well) • 1 cup cottage cheese • 2 large eggs, beaten • ½ cup shredded cheddar • ¼ cup grated Parmesan • 2 Tbsp unflavored whey protein (optional, extra protein) • ½ tsp garlic powder • ¼ tsp salt, ¼ tsp black pepper • Olive oil spray Steps: 1. Heat oven to 375°F. Line a pan with parchment. 2. Mix everything i

Cottage Cheese Breakfast Protein Biscuits 🧀🥓 Warm, cheesy, and ready fast! Low-carb high-protein. 1. Heat oven to 400°F. Line a small baking sheet with parchment; spray lightly. 2. In a bowl, whisk cottage cheese and eggs. 3. Add almond flour, coconut flour, baking powder, garlic, red pepper, and salt. Stir to a thick dough. 4. Fold in spinach, ham, and half the cheddar. 5. Scoop 4 mounds (about ⅓ cup each). Press slightly. Top with the rest of the cheddar. 6. Bake 14–18 min until golden and s