Braving the Cold – Tips for Cold Water Swimming in the Lake District
1:09
Braving the Cold – Tips for Cold Water Swimming in the Lake District
8 months ago
MSNChloe Lawford Travels
Finding the thought of swimming in cold water daunting? 🥶 As our lake temperature reaches 10°C, we’ve got you covered with our Cold Water Workshop at St Andrews Lakes. Designed for anyone curious about cold water immersion, this guided session teaches you how to prepare, enter, and recover safely - all while experiencing the invigorating benefits of cold water first-hand with a guided cold-water dip. Book now! 🕰 Duration: 1 hour 💰 Price: £12.50 per person 🚗 Free parking onsite | St Andrews L
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Cold water swimming has become increasingly popular with many people claiming it improves their physical and mental well being ❄ Wearing a brightly coloured tow float and swim cap, staying within your depth and bringing warm clothes and a hot drink for afterwards are just a few tips for a safe and enjoyable cold swim. Always remember to: Be seen, acclimatise slowly and never go alone. If you find yourself in difficulty, remember to Float to Live. Call 999 or 112 and ask for the coastguard. Save
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