How to do cow pose | Cow Face Posture Gomukasana Variation with Bonnie's Yoga Shala
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How to do cow pose | Cow Face Posture Gomukasana Variation with Bonnie's Yoga Shala
Cow Face Posture (Gomukhasana) Variation is a powerful yoga pose that enhances flexibility, improves posture, and deepens shoulder and hip opening. This variation helps in relieving tension, increasing mobility, and promoting relaxation. Perfect for improving balance and alignment in your yoga practice! 🧘 🎥 TITLE: How to do cow pose | Cow ...
235 views7 months ago
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