Postpartum hormone shifts, especially drops in progesterone, can trigger brain fog and mood changes. Hormonal balance is critical for mental clarity and emotional wellbeing. #PostpartumHealth #HormonalBalance #BrainFog #NewMoms

I’m nearly 5 weeks postpartum and watching this back, I didn’t think I’d make it through 1 day, yet here I am making it through 33 days. If you’re at day 1, remember it does get better. And for those who need it, here are 5 things that helped me get through my c section: 1. Try to get up as soon as you can. It will be uncomfortable, but the earlier you’re mobile, the better for your body. once the catheter is out, even standing by your bed is a start to get your body feeling better. 2. Wear thos

A butterfly with a broken wing receives a transplant

Deep House Mix 2024 | Deep House, Vocal House, Nu Disco, Chillout by Deep Melodies #1

Deep Cover - Official Trailer | Prime Video

10 minutes of fascinating deep-sea animals | Into The Deep

How to Safely Use a Lighter: Step-by-Step Guide for Beginners 1

How to Use Shein Code UT9BU for Big Discounts

The 3 Ps - a simple framework for individual team meetings (1 on 1s) that you can use today. (Actually 4 Ps) 1. Priorities and Progress - what are your priorities and how can I help advance. 2. People - who are you dealing with and how can I help. 3. Progress - how are we going against expectations. Use it tomorrow! #leaderbilt #leadership #christiancunningham #meetings #meeting @Let’s Just Start Podcast