392K views · 10K reactions | Depletion workout #1 ✅ 3 days out | Jeremy Potvin IFBB Pro | Facebook
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392K views · 10K reactions | Depletion workout #1 ✅ 3 days ou…
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FacebookJeremy Potvin IFBB Pro
465K views · 6.4K reactions | 9 days out, carb depletion phase. #thegym #dronacharyathegym #bodybuilding #workout #athlete #carb #lowcarb #training #depletion #mukeshgahlot | Mukesh Singh Gahlot | Facebook
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465K views · 6.4K reactions | 9 days out, carb depletion phase. #thegy…
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95K views · 10K reactions | That’s depletion #workout number 1 complete. Woke up very light today at 96.9kg that’s just .9kg over the weight cap so I’m in the perfect t position to do what needs to be done! Side laterals : 5 x 20 : Time to get rid of that glycogen before I fill this FRAME UP. I’ve been running just 40g carbs for the past 7 days and I’m feel GREAT ❤️ | Driving Tips | Facebook
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95K views · 10K reactions | That’s depletion #workout number 1 com…
95K views1 week ago
FacebookDriving Tips
🔥 Try this At Home vs Gym Back Day Depletion Workout! 🏡🏋️‍♂️ Drop a "Alpha" and i will send you a free month of training 4x25 Bent Over Row with 10sec rest between set 4x25 Late Pull Down with 10 sec rets between set 4x25 Power Row each arm with 10 sec rest between set 4x25 Seated Row with 10 sec rest between set This routine is a great way to increase blood flow to your muscles, promoting muscle growth and recovery. Perfect for enhancing your strength training, boosting muscle building, and
🔥 Try this At Home vs Gym Back Day Depletion Workout! 🏡🏋️‍♂️ Drop a "…
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