Double stick day inside the Academy 🔥 Today’s live class is all about flow, timing and that clean control that makes combos like this click. If you want to learn double stick skills like this one, come join the Academy. Members get access to every class replay 100 new tutorials. 🎥 This clip’s an oldie but still hits. 🎯 Members: check your dashboard for the link. 💫 Non-members: tap the link in bio to join before class starts. #freestylestaff #staffspinning #flowarts #movementtraining #martial