4 Easy Egg White Bites | High-Protein Breakfast Ideas (Starbucks Style!)
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YouTubeJoanie Mailloux
4 Easy Egg White Bites | High-Protein Breakfast Ideas (Starbucks Style!)
These 4 egg white bite recipes are inspired by Starbucks but made with real, simple ingredients. Each version is high in protein, low in carbs, and easy to meal prep — perfect for busy mornings or post-workout snacks. Each recipe uses just 5 ingredients and makes 3 muffin-style bites. Bake them all together and you’ve got a week of clean ...
1.2K views3 months ago
Shorts
Madelaine Rascan - Studio Era on Instagram: "busy chick egg white bites 👇 - 500g egg whites - ⁠2 whole eggs - ⁠125g low fat cottage cheese - 30g cheese - ⁠1/2 cup finely chopped veg - ⁠seasonings Bake at 350F for ~23 min. Each bite: 50 cals 7g protein 1.7g fat 1.1g carbs bone apple teeth 🙂"
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Madelaine Rascan - Studio Era on Instagram: "busy chick egg white bites
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