6 Calisthenics Moves Every Beginner Must Master 💥
0:31
6 Calisthenics Moves Every Beginner Must Master 💥
2.4M views2 weeks ago
YouTubeLalit Ke Facts
Gomathy on Instagram: "Can’t go to the Gym⁉️ No problem 😱🤯 Just 6 dumbbell exercises to activate your full body and build strength right from your home 🏋️‍♀️🏠 Strong at Home – Full Body Dumbbell Routine 🔥 1. Goblet Squat (3–4 sets × 10–12 reps) 2. Romanian Deadlift (3–4 sets × 10–12 reps) 3. Floor Chest Press (3 sets × 10 reps) 4. Bent-Over Dumbbell Row (3–4 sets × 10–12 reps) 5. Seated Dumbbell Shoulder Press (3 sets × 10–12 reps) 6. Bicep Curl + Overhead Tricep Extension (Superset) - 3 se
0:44
Gomathy on Instagram: "Can’t go to the Gym⁉️ No problem 😱🤯 Just 6 d…
573.9K views1 month ago
Instagramcrazyfitjodi
📌CRUNCHES – THE BEST AB WORKOUT TO BUILD STRONG CORE AND SIX PACK ABS 💪 #motivation #gymworkout
0:24
📌CRUNCHES – THE BEST AB WORKOUT TO BUILD STRONG C…
309.5K views1 month ago
YouTubeAriful Fitness
The complete shoulders and neck exercise is here! 3-5 sets a day will make your shoulders and neck.
0:06
The complete shoulders and neck exercise is here! 3-5 sets a day wil…
39.4M views1 month ago
YouTubeFitness Tutorial
The ONLY 2 Exercises for Bigger Shoulders
1:10
The ONLY 2 Exercises for Bigger Shoulders
274K views3 weeks ago
YouTubeATHLEAN-X™
Ishaan Thakur on Instagram: "Perfect Resistance Band full body workout using bands by @boldfit_official #gym #reels"
0:29
Ishaan Thakur on Instagram: "Perfect Resistance Band full bod…
616.3K views1 month ago
Instagramishaanthakurr
Mike Chang | Flow60 on Instagram: "These 3 exercises shake and vibrate your body and it’s one of the fastest ways to increase circulation of blood and energy. The up-and-down movement is very beneficial for moving the spinal fluid and increasing the energy flow up and down the spine. Breathing out through your nose during each downward part of the movement also contributes towards increasing the amount of oxygen circulation in the body and brain Keep your body relax the entire time as much as po
1:27
Mike Chang | Flow60 on Instagram: "These 3 exercises shake and vibr…
1.3M views3 weeks ago
Instagrammikechangofficial
0:15
A simpler and more convenient exercise than running: step on th…
2.2M views1 month ago
YouTubeGenesis Yoga
0:43
The #1 Exercise for a Stronger Spine💪#shorts #health
583.9K views2 weeks ago
YouTubeWellBeautea
0:18
Ariel_yu on Instagram: "Donkey Kickback Key Points 1. Setup: • P…
921.4K views1 month ago
Instagramarielyu.fit
1:28
Instagram
145.4K views3 weeks ago
Instagramziad.gmansour
0:32
Jay Cutler on Instagram: "Not everybody’s born with that crazy h…
357.6K views1 month ago
Instagramjaycutler
1:13
Merlin on Instagram: "can someone please tell my parents the words “…
14.5M views1 month ago
Instagrammerlinthepig
0:42
Best Exercise for Abs – No Equipment Needed! 👏#shorts #fitness
1.7M views2 months ago
YouTubeWellBeautea
0:07
Ultimate Triceps Workout: 9 Moves to Sculpt Your Arms💪 #gymworkou…
396.6K views1 month ago
YouTubeAesthetic Motivation
0:37
Is This the Best Exercise to Lose Weight?
7.5M views1 month ago
YouTubeRyan Fernando
0:19
📌BUILD A POWERFUL CHEST: BARBELL BENCH PRESS MASTE…
470.4K views4 weeks ago
YouTubeAriful Fitness
1:29
Muscle and Motion on Instagram: "🎥 Discover the science behind ever…
318.8K views1 month ago
Instagrammuscleandmotion
0:07
8 Powerful Back Workouts for Strength and Size #workout #back…
231.7K views4 weeks ago
YouTubeAesthetic Motivation
1:02
Prakash kumar | Online Fitness coach | Nutritionist on Instagram: …
186.1K views1 month ago
Instagramfitprak
See more videos
Static thumbnail place holder

Short videos

0:31
6 Calisthenics Moves Every Beginner Must Master 💥
2.4M views2 weeks ago
YouTubeLalit Ke Facts
0:44
Gomathy on Instagram: "Can’t go to the Gym⁉️ N…
573.9K views1 month ago
Instagramcrazyfitjodi
0:24
📌CRUNCHES – THE BEST AB WORKOUT TO BUILD STR…
309.5K views1 month ago
YouTubeAriful Fitness
0:06
The complete shoulders and neck exercise is here! 3-5 s…
39.4M views1 month ago
YouTubeFitness Tutorial
1:10
The ONLY 2 Exercises for Bigger Shoulders
274K views3 weeks ago
YouTubeATHLEAN-X™
0:29
Ishaan Thakur on Instagram: "Perfect Resistance Band f…
616.3K views1 month ago
Instagramishaanthakurr
1:27
Mike Chang | Flow60 on Instagram: "These 3 exerci…
1.3M views3 weeks ago
Instagrammikechangofficial
0:15
A simpler and more convenient exercise than r…
2.2M views1 month ago
YouTubeGenesis Yoga
0:43
The #1 Exercise for a Stronger Spine💪#shorts #he…
583.9K views2 weeks ago
YouTubeWellBeautea
0:18
Ariel_yu on Instagram: "Donkey Kickback Key Poi…
921.4K views1 month ago
Instagramarielyu.fit
1:28
Instagram
145.4K views3 weeks ago
Instagramziad.gmansour
0:32
Jay Cutler on Instagram: "Not everybody’s born wit…
357.6K views1 month ago
Instagramjaycutler
1:13
Merlin on Instagram: "can someone please tell my par…
14.5M views1 month ago
Instagrammerlinthepig
0:42
Best Exercise for Abs – No Equipment Needed! 👏#short…
1.7M views2 months ago
YouTubeWellBeautea
0:07
Ultimate Triceps Workout: 9 Moves to Sculpt Your Arms�…
396.6K views1 month ago
YouTubeAesthetic Motivation
0:37
Is This the Best Exercise to Lose Weight?
7.5M views1 month ago
YouTubeRyan Fernando
0:19
📌BUILD A POWERFUL CHEST: BARBELL BENCH PRESS …
470.4K views4 weeks ago
YouTubeAriful Fitness
1:29
Muscle and Motion on Instagram: "🎥 Discover the s…
318.8K views1 month ago
Instagrammuscleandmotion
0:07
8 Powerful Back Workouts for Strength and Size #wor…
231.7K views4 weeks ago
YouTubeAesthetic Motivation
1:02
Prakash kumar | Online Fitness coach | Nutritionist …
186.1K views1 month ago
Instagramfitprak
Static thumbnail place holder