8 Push-Up Variations to Boost Your Arm Strength
8 Push-Up Variations to Boost Your Arm Strength
May 12, 2024
verywellfit.com
The Perfect Push Up Form To Build Muscle (AVOID THESE MISTAKES!)
9:49
The Perfect Push Up Form To Build Muscle (AVOID THESE MISTAKES!)
Nov 22, 2020
builtwithscience.com
10 Best Push Up Variations (from Easiest to Hardest)
10 Best Push Up Variations (from Easiest to Hardest)
Jan 13, 2022
steelsupplements.com
Pushups
0:50
Pushups
17.4K viewsJun 18, 2014
YouTubeLivestrongWoman
Stop doing this when you are doing push-ups! Elbows flaring out is one of the most common mistakes I see people making with their push-ups and it's a pretty simple fix. However, you may notice that your push-ups get more difficult when you do them the right way because you are working harder to keep your shoulders stable and you aren't just mindlessly dropping down and pushing up. You are actually engaging all of the correct muscles when you externally rotate your arms like I demonstrate at the
0:44
Stop doing this when you are doing push-ups! Elbows flaring out is on…
54.6K viewsSep 19, 2023
TikTokmovementismotive
Elbow Push-ups
0:14
Elbow Push-ups
3.3K viewsJun 9, 2023
YouTubeAndrew Sacks
Elbow Flexion
0:08
Elbow Flexion
78.2K viewsMar 19, 2013
YouTubeInteractive Biology
1:59
Shoulder Wall Pushup
122.8K viewsJun 16, 2014
YouTubestoneclinicPT
1:32
Passive Range of Motion: Elbow
65.5K viewsDec 7, 2015
YouTubePhysiotutors
25:38
Elbow muscles (anatomy)
348.1K viewsJul 3, 2018
YouTubeSam Webster
0:57
How to Do：KNEE PUSH-UPS
895.4K viewsOct 13, 2020
YouTubeLeap Fitness
8:23
Elbow Pain During Push Ups
54.7K viewsJun 1, 2019
YouTubeLance Goyke
3:18
25 Types Of Push Up
5.5M viewsJan 29, 2017
YouTubeBrowney
0:59
Elbow Forearm SupinationPronation
63.1K viewsJun 26, 2019
YouTubeNHS Ayrshire & Arran
6:10
33 Pushup Variations (ALL LEVELS!)
2.1M viewsApr 29, 2017
YouTubeATHLEAN-X™
11:06
50 DIFFERENT PUSH UP VARIATIONS
4M viewsDec 4, 2017
YouTubeTHENX
9:17
Elbow Palpation | Clinical Physio Premium
72.3K viewsMay 13, 2019
YouTubeClinical Physio
8:10
30 PUSH UP VARIATIONS (BEGINNER TO ADVANCED)
8.2M viewsMar 4, 2019
YouTubeSimeon Panda
0:16
Scapular Push Up On Elbows
64.7K viewsApr 9, 2018
YouTubeMarcus Filly
13:11
The Official Pull-Up Checklist (AVOID MISTAKES!)
2.3M viewsSep 19, 2019
YouTubeATHLEAN-X™
1:22
Archer Push-up - The RIGHT Way
549.9K viewsDec 3, 2014
YouTubeSurpassing Gravity
1:10
How to Do a Push Up Correctly
10.7M viewsJan 21, 2009
YouTubeMalin Method
8:28
Elbow joint. Muscles and nerves
153.9K viewsMar 20, 2015
YouTubeThe Noted Anatomist
2:08
Wall Push Up Exercise for Beginners
6.3K viewsApr 4, 2016
YouTubeMargaret Martin, Physical Therapist
3:40
How To Do A Push-Up: Proper Form & Technique
1.3M viewsFeb 23, 2011
YouTubeBuiltLean®
6:11
One Arm Pushup Progression | Proper Form & Full Tutorial
114.8K viewsSep 11, 2018
YouTubeMinus The Gym
1:14
ELBOW PAIN , COMMON CAUSES - Everything You Need To Know - D…
241.4K viewsDec 14, 2010
YouTubenabil ebraheim
7:45
How To Fix Snapping Elbow (Ulnar Displacement Injury)
48.3K viewsJul 6, 2021
YouTubeStrength-N-U
3:20
Diamond Push Ups For Beginners | Proper Form & Progression
263.2K viewsOct 16, 2018
YouTubeMinus The Gym
0:15
Reverse Scapular Push Up - Opex Exercise Library
25.3K viewsFeb 21, 2020
YouTubeOPEX Fitness
See more videos
Static thumbnail place holder