5.2K views · 25K reactions | INSTAGRAM: WWW.INSTAGRAM.COM/FUNCTIONALPATTERNS Nearly 2.5 MILLION VIEWS! Thank you all for the support! #functionalpatterns #realfunctionaltraining #movementthatmatters | Functional Patterns | Facebook
5:00
5.2K views · 25K reactions | INSTAGRAM: WWW.INSTAGRAM.…
5.2K views1 month ago
FacebookFunctional Patterns
Not all movements are done with a positive outcome. The quality of how you move is far more important than the quantity. Instead of aiming to walk 10,000 steps, it’s more important to focus on the quality of muscle engagement your body has when it does move. This is the long term solution we offer for your fitness and health. Quality movement leads to quality of life. Shoutout to @_pablo_martin__ for showcasing some FP exercise variations with our RG Bar from @fpinnovations and a 20lb medicine b
0:26
Not all movements are done with a positive outcome. The quality of h…
11.1K viewsMay 29, 2024
FacebookFunctional Patterns
The Seven Functional Movement Patterns Video Demonstrations | OPEX Fitness
The Seven Functional Movement Patterns Video Demonstrations | …
Apr 26, 2021
opexfit.com
796K views · 2.7K reactions | Virtually every motion you do comes...
1:08
796K views · 2.7K reactions | Virtually every motion you do com…
1.4M views2 weeks ago
FacebookFunctional Patterns
Functional Patterns: A Fitness Industry Disruption The fitness/wellness industry is somewhat of a novelty machine. Every day, industry influencers focus on creating a new trend to attract new audiences. Unfortunately those trends have fit perfectly into the machine that trades health for profits. If there's a trend that we want to start at Functional Patterns, it's going to orient around getting results that matter with people. The trend is solving problems where most give up. . . In any industr
4:58
Functional Patterns: A Fitness Industry Disruption The fitness/we…
53.9K viewsJun 1, 2020
FacebookFunctional Patterns
11K views · 48 reactions | Tired of that dreaded back "pop" during deadlifts? 洛 Say goodbye to pain and stiffness! Train like you were meant to with FP First 4: Standing, Walking, Running & Throwing. • Manage pain when it shows up • Defeat post-workout joint stiffness • Go from clicks & pops to smooth joints You weren't built to break. Check out real case studies below and see the results for yourself! | Functional Patterns | Facebook
0:24
11K views · 48 reactions | Tired of that dreaded back "pop" during de…
247.5K views1 week ago
FacebookFunctional Patterns
If you have stiff hips or lower back pain, here’s a video you need to watch. Most people have pain because they move incorrectly. This technique will help you attain better movement with your hips and lower back. If you want more videos that help you with joint pain and function, be sure to subscribe to our newsletter. It’s jam packed with info that helps you take the guesswork out of taking care of your body. | Functional Patterns
1:01
If you have stiff hips or lower back pain, here’s a video you need to w…
1M viewsMay 4, 2021
FacebookFunctional Patterns
0:34
Experiencing pain while working out or just daily movements? 😫 Functio…
173.6K viewsFeb 15, 2021
FacebookFunctional Patterns
0:45
5.7K views · 80 reactions | Alongside walking, running, and t…
2.4K views3 weeks ago
FacebookFunctional Patterns
1:26
Everyone’s beginning to realize this approach isn’t giving them the ph…
5K views3 months ago
FacebookFunctional Patterns
55:18
A Six-Step Guide to Effective Movement Assessments
6 viewsApr 23, 2020
nasm.org
Master These 10 Functional Fitness Moves from F45 Training
Mar 4, 2022
shape.com
7 Functional Movements: Progressions, Regressions and M…
Jun 17, 2020
nevertoooldtolift.com
7 Functional Movements Every Senior Should Be Able to Do | Silv…
Apr 14, 2017
silversneakers.com
5:46
Fundamental & Dynamic Movement Skills | Overview & Types
7.4K viewsAug 17, 2018
Study.com
6 Functional Movements Every Athlete Should Master | TrainHeroic
Jun 20, 2019
trainheroic.com
Core Exercises In The Sagittal, Frontal and Transverse Movemen…
9 months ago
programme.app
7:29
Avoid These 3 Movement MISTAKES That Are KILLING Your Fitness Go…
2 views1 month ago
YouTubeIn Step Physical Therapy
What is functional fitness? The workout that makes daily moveme…
Apr 5, 2024
TODAY.comStephanie Mansour
The 7 Functional Movement Patterns #movementpatternanalysis #prima…
17.4K viewsMay 4, 2022
TikTokcoachrussellcraig
Functional Patterns on Instagram: "Movement is behavior, and behav…
36K viewsJan 12, 2025
Instagramfunctionalpatterns
7 functional movement patterns that are essential to master when traini…
976 viewsSep 20, 2024
YouTubeMike Foster Fitness
6 Athletic Movement Patterns You Should Be Training
54K viewsMar 9, 2020
YouTubeGMB Fitness / Praxis
The Seven Functional Movement Patterns - Functional Fitness Train…
15.3K viewsMay 11, 2021
YouTubeOPEX Fitness
0:09
Hopping (Locomotor Movement)
112.1K viewsOct 13, 2020
YouTubeBenjamin Mertell
4:59
FUNCTIONAL PATTERNS | Functional Training Evolved
1.5M viewsFeb 8, 2014
YouTubefunctionalpatterns
2:46
The Functional Movement Screen Overview
16.3K viewsOct 16, 2019
YouTubephysiozone
7:03
Muscle Actions- Functional Groups
129.4K viewsFeb 4, 2015
YouTubeMedic Tutorials - Medicine and Language
3:18
10. SFMA Example - Level 1 Exercise
18.9K viewsJan 18, 2017
YouTubePerformance Health Academy Network
4:27
7 Fundamental Movement Patterns
45.7K viewsJul 28, 2020
YouTubeKerry Sports Manila
See more videos
Static thumbnail place holder