149- Exploring Your Internal Clock with Dr. Greg Potter
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YouTubeBen Pakulski - Muscle Intelligence
149- Exploring Your Internal Clock with Dr. Greg Potter
Joining us today is Dr. Greg Potter of Human.OS. Dr. Potter’s PHD focused on researching the influences and mechanisms of the circadian rhythm. Today we go way beyond the sleep-wake cycle into meal timing, how light can positively and adversely effect your sleep, and how each of your systems operate on their own cycle that is linked to your ...
1.2K viewsOct 29, 2018
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