12 Best Ab Exercises and Workouts for Strength | BarBend
12 Best Ab Exercises and Workouts for Strength | BarBend
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Rectus abdominis muscle
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10K views · 134 reactions | Want toned abs? That lean-looking six pack? Then you’ll want to avoid these ab training mistakes. In this video I wanted to share 5 common mistakes I see people making and how to avoid them to really build a killer ab training routine! Want more amazing workouts to help you rock those results? Check out my Dynamic Strength program: --> https://redefiningstrength.com/dynamic-strength?sl=facebookpost | Redefining Strength | Facebook
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10K views · 134 reactions | Want toned abs? That lean-looking six p…
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