TODAY, face the stairs. What simple foot placement ends knee pain? Go up and down with ease NOW.
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TODAY, face the stairs. What simple foot placement ends knee pain? G…
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Jason Pak & Lauren Pak on Instagram: "Knee pain on stairs? We’ve got you with a simple 3 step progression to build more resilience and tolerance in your knees! Shoes from @vivobarefoot (use code PAK15) Gym: @uproarstrength . . #knees #kneepain #jasonandlaurenpak #theoryofmotion"
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