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How to PROPERLY Shoulder Machine Press (LEARN FAST)
2:26
YouTubeColossus Fitness
How to PROPERLY Shoulder Machine Press (LEARN FAST)
Online Coaching: http://bit.ly/ColossusOnlineCoaching Fix Your Form Pocket Book: http://bit.ly/FormCheatSheet In this video we show you how to properly perform the shoulder press machine in the gym. This is a great alternative for the traditional barbell and dumbbell press video, especially to keep constant tension on the shoulders. However, we ...
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