11K views · 287 reactions | Pussycat - Behind the Scenes (1981) … The making of the ‘Blue Lights’ special | Pussycat Online | Facebook

When the doors close and the lights dim at Amber Valley Fitness Centre, the work doesn’t stop. Behind the scenes, after the last set is lifted and the final friendly chat fades away, there’s a whole other side to running an independent gym that many people don’t see. It’s not just a place to train, build muscle, and feel part of a community — it’s a space that has to be cared for, respected, and kept spotlessly hygienic. Hygiene in a gym isn’t optional. It’s essential. It keeps our members safe,