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A little weight adds rigor to your workout! Get Fit with Jen, an in home aerobic workout program is gir anyone just getting started in their personal fitness journey. Get Fit with Jen in home program is all about consistency and repetition. Lace it some fun, upbeat music 🎵 and we have a high energy whole body workout. Easy steps to follow with a doable pace. I love adding variations of rigor to my group workouts. A little music for my old school …that will do it! Look good-Feel good! You are we
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