Technique of Kunjal Kriya | #Kunjalkriya | #Cleansing | #Shatkarma | Narendra Modi | Ministry of Ayush, Government of India | Prataprao Jadhav | | Morarji Desai National Institute of Yoga
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Technique of Kunjal Kriya | #Kunjalkriya | #Cleansing | #Shatk…
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Anshu | Yoga on Instagram: "KUNJAL KRIYA. Kunjal Kriya (Vaman Dhauti) is mainly used to cleanse the stomach, food pipe (esophagus), and upper digestive tract. 🔹 What is Kunjal Kriya? Kunjal Kriya is the practice of drinking lukewarm saline water on an empty stomach and then voluntarily vomiting it out. This removes excess mucus, acidity, and toxins from the stomach. 🔹 Benefits of Kunjal Kriya - Relieves acidity & gas. - Helpful in indigestion, bloating. - Reduces asthma, sinus, cough (kapha-re
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