Anatomical Position and Directional Terms [Anatomy MADE EASY]
13:09
YouTubeSimplico
Anatomical Position and Directional Terms [Anatomy MADE EASY]
Anatomical position and directional terms of the human body. Anatomy review and examples of medial, lateral, proximal, distal, anterior, posterior, superior, inferior, and more! Simplified review of the standard anatomical position, body planes and sections, and directional terms. Examples of proximal, distal, medial, lateral, superficial, deep ...
1.9M viewsOct 7, 2021
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Lateral | meaning of Lateral
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Lateral | meaning of Lateral
The Definition Channel
WORKOUT TIPS | PERFECT FORM | BEST EXERCISES on Instagram: "Perfect form of Dumbbell lateral raises for maximum muscle growth 💪🏻 💡 Benefits ✔️ Hits side & front delts in one move ✔️ Builds width + strength together ✔️ Creates that 3D shoulder look 🔥 Pro Tips ✅ Start with strict lateral raises ✅ Transition smoothly into an overhead press ✅ Control tempo no swinging or rushing . . Gym, Fitness, Wellness, Body, Consistency, Self Development, Self Care, Health, Addiction, Supplement, Creatine Mo
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