2600 Steps Metabolism Boosting Interval Walk, Balance & Strength Workout | All-in-One Workout
35:25
YouTubeImproved Health
2600 Steps Metabolism Boosting Interval Walk, Balance & Strength Workout | All-in-One Workout
This 2600 steps metabolism boosting workout includes interval walking, balance, strength and stretching to provide you with another all-in-one workout. The goal for today is to get the heart rate up to truly boost your metabolism and your mood. It's a short, sweaty, low impact workout. We'll start with a 5 minute warm up then get right into our ...
63.3K viewsJun 19, 2022
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