Remember those carefree, barefoot days as a child? The soft grass beneath your feet? The warm sand between your toes? And, yes, even the occasional stone or twig pricking the underside of your feet uncomfortably! When was the last time your children went barefoot outside? When was the last time you did? Recent research suggests going barefoot isn’t just an essential childhood memory-to-be-made, but a potentially health-changing practice we should all be implementing regularly – kids and adults a
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