Why You’re a Secret Pooper and How to Fix It | Dr. Oz | S9 | Ep 42 | Full Episode
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YouTubeDoctorOz
Why You’re a Secret Pooper and How to Fix It | Dr. Oz | S9 | Ep 42 | Full Episode
Why You’re a Secret Pooper and How to Fix It | Dr. Oz | S9 | Ep 42 | Full Episode In this episode, Dr. Oz tackles one of the most avoided topics: poop. Comedians Randy and Jason Sklar, creators of the documentary Poop Talk, join the show to answer the questions everyone’s too shy to ask—like what it means if your poop floats or sinks. Dr ...
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How many times a day should you be pooping? 95% of the population is fiber deficient. When you go to the bathroom, it should feel good, like a real flush. ❌It shouldn’t be hard. ❌If you’re straining, only a small amount is coming out, or you feel like you have to poop again, you’re probably fiber deficient. There’s really no magic number in terms of how often you should be pooping. It’s really quality over quantity. 👩🏻‍⚕️But if you’re pooping more than five times a day, you probably need to go
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How many times a day should you be pooping? 95% of the population is fiber deficient. When you go to the bathroom, it should feel good, like a real flush. ❌It shouldn’t be hard. ❌If you’re straining, only a small amount is coming out, or you feel like you have to poop again, you’re probably fiber deficient. There’s really no magic number in terms of how often you should be pooping. It’s really quality over quantity. 👩🏻‍⚕️But if you’re pooping more than five times a day, you probably need to go
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