Do you have pain in your patellar or quad tendon when lifting? This is one of the most common training pains for the strength athlete. The patellar and quad tendon are the two small tendons that run above and below your knee cap or patella. Tendon pain here is often caused by two things: an overload of too much training volume or intensity or an unexpected spark of training stress (such as jumping from 3-5 days a week of lifting or returning from a 2-week vacation and jumping right back into hea
0:57
FacebookSquat University
Do you have pain in your patellar or quad tendon when lifting? This is one of the most common training pains for the strength athlete. The patellar and quad tendon are the two
Squat University. . Do you have pain in your patellar or quad tendon when lifting? This is one of the most common training pains for the strength athlete. The patellar and quad tendon are the two small tendons that run above and below your knee cap or patella. Tendon pain here is often caused by two things: an overload of too much training ...
13.8K viewsJul 14, 2018
Quadriceps Exercises
4 Quadriceps (VMO) Strengthening Exercises for Painful Knees
14:44
4 Quadriceps (VMO) Strengthening Exercises for Painful Knees
YouTubePrecision Movement
975.3K viewsSep 23, 2022
Quadriceps Femoris Muscle - Origin, Insertion and Function - Human Anatomy | Kenhub
4:19
Quadriceps Femoris Muscle - Origin, Insertion and Function - Human Anatomy | Kenhub
YouTubeKenhub - Learn Human
453.9K viewsJul 21, 2014
Quadriceps Tendon Rupture - Everything You Need To Know - Nabil Ebraheim
3:07
Quadriceps Tendon Rupture - Everything You Need To Know - Nabil Ebraheim
YouTubenabil ebraheim
219.4K viewsJul 1, 2011
Top videos
5K views · 170 reactions | The first step for treating patellar or...
0:47
5K views · 170 reactions | The first step for treating patellar or...
FacebookSquat University
5K views1 week ago
Fixing Patellar & Quad Tendon Pain
Fixing Patellar & Quad Tendon Pain
squatuniversity.com
Jan 4, 2018
Quad Tendinopathy
Quad Tendinopathy
t-nation.com
Jan 13, 2022
Quadriceps Strengthening
How to do a Quadriceps stretch | Bupa Health
0:38
How to do a Quadriceps stretch | Bupa Health
YouTubeBupa Health
120.2K viewsOct 10, 2016
Thigh muscles anatomy: Groups, attachments, functions - Quick Anatomy | Kenhub
6:24
Thigh muscles anatomy: Groups, attachments, functions - Quick Anatomy | Kenhub
YouTubeKenhub - Learn Human
55K viewsAug 23, 2023
Quadriceps Anatomy: Origin, Insertion, Innervation & Action
9:50
Quadriceps Anatomy: Origin, Insertion, Innervation & Action
YouTubeBodyworks Prime
22K viewsApr 19, 2023
5K views · 170 reactions | The first step for treating patellar or...
0:47
5K views · 170 reactions | The first step for treating patellar or...
5K views1 week ago
FacebookSquat University
Fixing Patellar & Quad Tendon Pain
Fixing Patellar & Quad Tendon Pain
Jan 4, 2018
squatuniversity.com
Quad Tendinopathy
Quad Tendinopathy
Jan 13, 2022
t-nation.com
RUNNERS AND THEIR TENDON PAIN 🔁 It can be a vicious cycle Struggling with patella or quad tendon pain (tendinopathy)? Here’s how to tackle it properly. One of the most common questions I get from runners is: ❓ “How do I fix my patella/quad tendon pain?” The truth is, there’s no quick fix. Patella and quad tendinopathy aren’t issues you can just push through. To properly overcome them, you need to understand the root cause and address your unique weak points. Everyone’s weak links are different,
1:30
RUNNERS AND THEIR TENDON PAIN 🔁 It can be a vicious cycle Str…
7.6K views10 months ago
FacebookSJC Physiotherapy
Torn Quad | Quadriceps Tendon Rupture | Symptoms, treatment & surgery
Torn Quad | Quadriceps Tendon Rupture | Symptoms, treatment & …
May 19, 2021
sportsmd.com
Quadriceps Muscle Pain & Strain: Causes, Symptoms, And Treatment
Quadriceps Muscle Pain & Strain: Causes, Symptoms, And Treatment
Oct 8, 2024
airrosti.com
13 Quad-Focused Strengthening Exercises
13 Quad-Focused Strengthening Exercises
8 months ago
verywellhealth.com
0:15
Quad Tendon ACL - 3 Tips for Graft Site Pain (Tendinitis)
633 views2 weeks ago
YouTubeJohn Kahl PT DPT SCS CSCS
14:32
Fix Quadriceps Tendinitis FAST! [Knee Pain Relief Exercises]
7.3K views2 weeks ago
YouTubeTone and Tighten
8:01
Top 3 Total Knee Replacement Exercises to Activate your Quads
25K viewsApr 9, 2023
YouTubeRestore Plus Physical Therapy
0:22
Understanding Quad Tendon Symptoms and Exercises for Kne…
42.6K viewsMay 21, 2022
TikTokdrmalekpt
0:17
Effective Exercises for Patellar Tendinopathy Relief
59.8K viewsOct 19, 2022
TikTokdrmalekpt
Effective Quad Tendon Pain Relief Exercises
21.5K viewsMay 23, 2021
TikToktheprehabguys
0:26
Quadriceps Atrophy
70.4K viewsJun 2, 2011
YouTubeArthritis Research Canada
5:42
Quadriceps Tendon Tear
148.3K viewsAug 15, 2009
YouTubeDenver-Vail Orthopedics, P.C
1:57
Quadriceps Strain Rehab Exercises
53K viewsFeb 28, 2019
YouTubeModern Manual Therapy
1:56
Quadriceps tendon tear
9.6K viewsFeb 2, 2021
YouTubeFirst Look MRI - Power to the Patient
0:55
How to Manage Quadriceps Tendinopathy
10.7K viewsJun 27, 2019
YouTubeBarbell Rehab
10:47
Quadriceps Anatomy & Palpation - Ask Dr. Abelson
19.2K viewsFeb 17, 2016
YouTubeBrian Abelson
1:37
The Quad and Hamstring Muscles
48.7K viewsOct 19, 2018
YouTubeAllHealthGo
2:02
Quadriceps Rupture Evaluation-Acute Tear!
25.4K viewsFeb 22, 2017
YouTubeOrtho Eval Pal with Paul Marquis PT
2:48
Taping for the quadriceps
19.6K viewsSep 29, 2017
YouTubeStuart Hinds Academy
5:10
Quad Pain Relief - Ask Doctor Jo
415.6K viewsFeb 16, 2018
YouTubeAskDoctorJo
1:12
de Quervain Syndrome: Treatment and Symptoms
205.9K viewsApr 9, 2014
YouTubeTheHandSociety
8:57
How to Fix Leg Muscle Pain in 30 SECONDS
1M viewsSep 28, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
3:32
Quad Tendonitis Rehab | Jumper's Knee
16.6K viewsJul 30, 2019
YouTubeJason Williams DC Chiropractic and Rehab
1:38
Quad Strengthening Protocol for PFPS | Patellofemoral Pain Syndro…
31.9K viewsJan 19, 2018
YouTubePhysiotutors
2:08
How to Treat Pulled Quad Muscles
382.2K viewsJun 25, 2009
YouTubeLIVESTRONG
3:49
Double Quadriceps Tendon Repair Gets Patient Jogging Again
13.7K viewsMay 3, 2018
YouTubeOrlandoOrtho
See more videos
Static thumbnail place holder