119K views · 1.4K reactions |  Love to dance? This 20-minute workout is more than just fun - it helps improve posture, balance, heart health, and even brain power! Get ready to move, smile, and boogie your way to feeling great from head to toe. Create an account today to access more uplifting workouts that keep your body and mind in sync. https://tools.silversneakers.com/Eligibility/StartHere?utm_source=facebook&utm_medium=reel&utm_campaign=recycledvideos | SilverSneakers | Facebook
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119K views · 1.4K reactions |  Love to dance? This 20-minute workout is more than just fun - it helps improve posture, balance, heart health, and even brain power! Get
SilverSneakers. . 💃 Love to dance? This 20-minute workout is more than just fun - it helps improve posture, balance, heart health, and even brain power! Get ready to move, smile, and boogie your way to feeling great from head to toe. Create an account today to access more uplifting workouts that keep your body and mind in sync. https://tools ...
58K views1 week ago
Silversneakers Yoga
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