Ujjayi Pranayama - How to do it, Benefits, Precautions
Ujjayi Pranayama - How to do it, Benefits, Precautions
Oct 1, 2022
worldyogaforum.com
18K views · 99 reactions | Did you know that ujjayi in pranayama is a cooling practice ?  #yjrepost Thank you to YJ Contributor @arundhati_baitmangalkar for sharing with us | Yoga Journal | Facebook
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