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How to do PERFECT (& Modified) Planks
1:00
How to do PERFECT (& Modified) Planks
10.5K viewsNov 6, 2017
YouTubeGet Healthy U - with Chris Freytag
Modified Plank
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Modified Plank
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Modified Plank for Beginners | Core & Lower Back Pain Exercises
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YouTubePhyxable
How To Plank From Knee (Modified Plank)
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How To Plank From Knee (Modified Plank)
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YouTubePureGym
How to Do a Modified Side Plank
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How to Do a Modified Side Plank
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YouTubeNational Academy of Sports Medicine (NASM)
How to do a Modified Side Plank - Strength Exercise - Wellen
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How to do a Modified Side Plank - Strength Exercise - Wellen
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YouTubeWellen
Modified Side Plank
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Modified Side Plank
10.7K viewsFeb 20, 2018
YouTubePhysical Therapy & Hand Clinic of Hillsboro
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Modified Plank Exercise For Back Health and Core Stability For 50 a…
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YouTubeWysefit
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Modified Copenhagen Plank: Stronger Core, Better Stability
432 views10 months ago
YouTubeRevo Physiotherapy and Sports Performance
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Modified Wall Plank Exercises: Secrets from a physical therapist
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YouTubeGroupHab Physcial Therapy
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Modified Side Plank
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YouTubeBSR Physical Therapy
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Modified Plank With Progression – Your Exercise Solution (YES)
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YouTubeArthritis Foundation
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YouTubeTransform Chiropractic
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Modified Side Plank With Isometric Clam Hold
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YouTube[P]rehab
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Modified Side Plank—Swimmer’s Strength Workout
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YouTube24 Hour Fitness
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ACL Injury Prevention Program: Strengthening - Modified Side Pla…
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YouTubeSt. Elizabeth Healthcare
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Perfect Your Plank | Standing, Incline & Floor Options for Every …
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YouTubeWorkout Worthy
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20 Plank Exercise Variations - Moves For A Plank Workout
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YouTubeRedefining Strength
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7 Senior-Friendly Plank Exercises (Strengthen Core without Pain)
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YouTubeDr. Dave Candy - Physical Therapist
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How to Do a Proper Plank
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YouTubeLivestrongWoman
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Planks for Beginners | Bowflex®
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YouTubeBowFlex
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Take The PLANK CHALLENGE// 8 Plank variations
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YouTubeHeather Robertson
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YouTubeTone and Tighten
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YouTubeDr. Eric Berg DC
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YouTubeAthletes' Potential
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Plank Exercise Variations - Level 1 Wall Plank
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YouTubeOnline Physio Expert
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Master the Side Plank: 8 Variations to Crush Your Core!
2.3K views9 months ago
YouTubeWorkout Worthy
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Modified Side Plank - Banded Clamshell
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YouTubeSpire Physiotherapy
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How to Do a Modified Plank | Core Stability for Beginners
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YouTubeAlex McBrairty
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