What is a Panic Attack | What Causes Panic Attacks & How to Prevent them
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YouTubeThe Abundance Alchemy
What is a Panic Attack | What Causes Panic Attacks & How to Prevent them
Have you ever felt a sudden, overwhelming wave of fear and anxiety? Your heart races, you can't breathe, and you feel like you're losing control. That might be a panic attack. In this video, we break down exactly what is a panic attack, what causes them inside your brain and body, and most importantly, how you can manage and prevent them. Learn ...
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