#dystomia is my worst enemy. Think of a charlie horse (#musclecramp) that can last for hours.Here is my best tip on how I deal with it: Strengthening the opposite or counter muscles helps me counter dystonia. In this example, Dystonia often causes my toes to curl under my foot causing pain and high levels of discomfort. Over the years I have strengthened the tops of my foot with resistance bands and also my tibialis anterior. These are all counter muscles that helps me straighten my toes when th
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FacebookJimmy Choi - Fox Ninja
#dystomia is my worst enemy. Think of a charlie horse (#musclecramp) that can last for hours.Here is my best tip on how I deal with it: Strengthening the opposite or counter
Jimmy Choi - Fox Ninja. Ogryzek · AURA. #dystomia is my worst enemy. Think of a charlie horse (#musclecramp) that can last for hours.Here is my best tip on how I deal with it: Strengthening the opposite or counter muscles helps me counter dystonia. In this example, Dystonia often causes my toes to curl under my foot causing pain and high ...
12.1K viewsApr 3, 2025
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