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Top suggestions for ac joint pain relief
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0:35
YouTube
Body Fix Exercises—for over 50s
Quick Relieve From AC Joint Pain
If the upper part of Pec Major that attaches onto the collar bone becomes too contracted & tight, the collar bone can’t move enough ... so the Acromioclavicular joint will move excessively to compensate. (This can happen from overworking the Pecs in gym, or as a result of scar tissue as the clavicle heals after fracture.) So, releasing any ...
181.8K views
Jan 7, 2023
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