Do You Have A Perfect Squat? (Find Out)
0:53
YouTubeJeff Nippard
Do You Have A Perfect Squat? (Find Out)
Do you have perfect squat form? In this video I'll share my checklist of 5 essential techniques that you must check to pass the test. This includes bar placement (high bar versus low bar squats), your walkout, stance width, depth and bar path. We'll answer: should you squat high bar or low bar? What's the difference between the two? Should you ...
12.7M viewsJan 13, 2024
Shorts
Bulgarian Split Squat Guide for Beginners
0:22
1.9M views
Bulgarian Split Squat Guide for Beginners
melxtri
🚀 Elevated Sumo Squats Guide: Get Stronger & Leaner!
0:24
748 views
🚀 Elevated Sumo Squats Guide: Get Stronger & Leaner!
The Samara Renee
Squat Challenge
The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge
8:27
The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge
YouTubeFitnessBlender
24M viewsJun 17, 2013
100 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)
6:22
100 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)
YouTubeMadFit
3.8M viewsAug 19, 2020
🍑 10 Minute Squat Challenge!
13:16
🍑 10 Minute Squat Challenge!
YouTubeHeather Robertson
385K viewsOct 21, 2021
Top videos
How to Do a Dumbbell Shoulder Squat (Form And Technique)
0:40
How to Do a Dumbbell Shoulder Squat (Form And Technique)
YouTubeFIT LIFE REGIME
1.6K viewsDec 14, 2022
Unlock Single-Leg Squats: Simple Progressions That Actually Work
0:39
Unlock Single-Leg Squats: Simple Progressions That Actually Work
YouTubeThe Health Edit
79.5K views2 weeks ago
Powerlifter Squats 45 to 635 lbs With EXCELLENT Technique #SHORTS
0:30
Powerlifter Squats 45 to 635 lbs With EXCELLENT Technique #SHORTS
YouTubeSquat University
122.6K viewsDec 18, 2021
Squat Benefits
How Squats Heal the Body
9:52
How Squats Heal the Body
YouTubeStrength Side
3.1M viewsMar 26, 2024
Squats for Beginners: How to Squat Effectively
5:43
Squats for Beginners: How to Squat Effectively
YouTubeDr. Gretchen Hawley PT,
237.2K viewsSep 24, 2019
How to Do a Squat Correctly, Fitness Basics, Fit How To
2:06
How to Do a Squat Correctly, Fitness Basics, Fit How To
YouTubePS Fit
5.6M viewsAug 28, 2012
How to Do a Dumbbell Shoulder Squat (Form And Technique)
0:40
How to Do a Dumbbell Shoulder Squat (Form And Technique)
1.6K viewsDec 14, 2022
YouTubeFIT LIFE REGIME
Unlock Single-Leg Squats: Simple Progressions That Actually Work
0:39
Unlock Single-Leg Squats: Simple Progressions That Actually Work
79.5K views2 weeks ago
YouTubeThe Health Edit
Powerlifter Squats 45 to 635 lbs With EXCELLENT Technique #SHORTS
0:30
Powerlifter Squats 45 to 635 lbs With EXCELLENT Technique #SH…
122.6K viewsDec 18, 2021
YouTubeSquat University
🚀 Elevated Sumo Squats Guide: Get Stronger & Leaner!
0:24
🚀 Elevated Sumo Squats Guide: Get Stronger & Leaner!
748 viewsJul 27, 2024
YouTubeThe Samara Renee
ABSOLUTE BEST Glute Activation Exercise!
1:00
ABSOLUTE BEST Glute Activation Exercise!
240.8K views2 weeks ago
YouTubeSquat University
He Built Strong & Healthy HIPS!😳
0:57
He Built Strong & Healthy HIPS!😳
137.3K views1 week ago
YouTubeSquat University
The #1 Method To Build A STRONG CORE
0:51
The #1 Method To Build A STRONG CORE
489K views1 month ago
YouTubeSquat University
0:22
Bulgarian Split Squat Guide for Beginners
1.9M views11 months ago
TikTokmelxtri
0:22
His Squat Was CRAZY IMPRESSIVE🤯
362.7K views2 weeks ago
YouTubeSquat University
0:17
Her All-Time FAVORITE Shoulder Exercise!
731.5K views2 weeks ago
YouTubeSquat University
0:58
The Muscle Everyone Ignores About Neck Pain #HealthTips #FitnessHack
289.7K views4 weeks ago
YouTubeSquat University
0:22
Sean (@sean.kw)のsplit squatの動画
174.6K views1 month ago
TikToksean.kw
0:43
PowerDuo on Instagram: "Make your workout routine fun with som…
10.3M views1 month ago
Instagrampowerduo_20s
0:48
Effective Bulgarian Split Squat Technique for Glute Growth
3.7M viewsDec 28, 2023
TikTokworkoutwithginaa
0:59
How to Squat ⬇️ Know the following ⬇️ • This is a High Bar …
15.3M viewsJul 14, 2023
TikTokdavis.diley
1:30
King of Squats: South African Workout King
37.8M viewsSep 12, 2023
TikToksaaerobics
How to Properly Perform Dumbbell Goblet Squats
6.2M viewsNov 30, 2022
TikTokmaviswfitness
0:58
Hip Airplane Stretch | Fix Stiff Hips in 60 Seconds
128.5K views2 weeks ago
YouTubeSquat University
0:06
Effective Squat Form and Workout for Stronger Quads
4.5M viewsApr 24, 2023
TikTokrecfit
See more videos
Static thumbnail place holder