The Healing Power of Om Chanting: Exploring Its Ancient Roots ...Chanting “Om” (also spelled Aum) is believed to have numerous benefits for physical, mental, and spiritual well-being. It’s a powerful sound vibration that can promote relaxation, reduce stress, and enhance focus. Regular practice is said to purify the environment, cleanse the aura, and promote emotional balance. Please visit the link in bio to see Global Tour updates 🌎 #sitarformentalhealth #meditation #om | Rishab Rikhiram Sharm