The secrets to winning a game show MORE: http://bit.ly/weekendsun7 #Sun7 | Sunrise

Start your day with Sunrise - weekdays from 5.30am and weekends from 7am. Watch live on Channel 7 or stream on-the-go on 7plus. | Sunrise

Start with Sunrise with Nat and Shirvo, Monday morning from 5.30am on Channel 7 and 7plus. | Sunrise

The news you need to know on this Wednesday morning. Start with Sunrise | weekdays from 5:30am on Channel 7 and streaming live on 7plus. | Sunrise

From cold sweats to “I’m the guy.” At the AACTA Awards, Joseph Zada opened up about his journey filming The Hunger Games: Sunrise on the Reaping, doubting himself at first, finding his confidence in the last couple of months, and then it was suddenly over - like a dream. And working opposite Ralph Fiennes as President Snow still has him saying “whoa.” Every little crumb makes it harder to wait. The Hunger Games: Sunrise on the Reaping, November 20, 2026 🥀🔥 | Panem Propaganda

The show is going to look a little different for a while as we follow the government’s advice by practising social distancing and limiting in-studio guests. | Sunrise

We sit down with the cast of The Favourite, the period comedy-drama starring Emma Stone, Rachel Weisz and Olivia Colman that's already generating Oscar buzz! 👏 | Sunrise