Anti-Rotation Landmine Exercise Demo Video & Info
Anti-Rotation Landmine Exercise Demo Video & Info
May 14, 2020
catalystathletics.com
Landmine Rotation
Landmine Rotation
37 viewsApr 24, 2018
muscleandstrength.com
Landmine 180: Target Your Legs, Core, and Shoulders Effectively! – Fitness Volt
Landmine 180: Target Your Legs, Core, and Shoulders Effectively! …
May 25, 2022
fitnessvolt.com
4.9K views · 82 reactions | Landmine Rotations For Martial Arts The Landmine is one of the most versatile tools available when it comes to developing power and movement patterns for martial arts. This exercise focuses upon using the trunk to generate rotational force for use in clinch or striking patterns that require horizontal rotation as found in some schools of traditional karate or gungfu. | Iron Ronin Budo | Facebook
0:32
4.9K views · 82 reactions | Landmine Rotations For Martial Arts The Lan…
2.5K views1 week ago
FacebookIron Ronin Budo
Landmine core exercises! Here are some exercises you can add to your routine. Top right: Landmine core twist Middle left: Landmine anti-rotation Middle right: Split stand unilateral landmine rotation Bottom left: Single arm unilateral landmine rotation Bottom right: 1/2 kneeling unilateral landmine rotation Save these core exercises and start implementing rotation & anti-rotation into your routine! DM me “COACH” to work with me 1-on-1! 🦾 Supplements I take @transparentlabs Use code ‘ALEX’ to su
0:06
Landmine core exercises! Here are some exercises you can add to yo…
598.1K viewsMay 17, 2024
Facebookalex_lueth
Landmine Rotations - Torsinator
0:18
Landmine Rotations - Torsinator
1 views2 months ago
YouTubeBenjamin Hamlett
Barbell Landmine Torso Rotation (Feet Planted)
0:55
Barbell Landmine Torso Rotation (Feet Planted)
2 months ago
YouTubeResolve Performance
0:34
Landmine Rotation Tutorial | Powerful Trunk Strength
89 views2 weeks ago
YouTubeNottingham Physio
0:26
Landmine Rotation
244.3K viewsMay 19, 2014
YouTubeO.B. Training & Sports Performance
Landmine Barbell Oblique Rotations
14.1K viewsJun 3, 2018
YouTubeTrainFTW
Landmine Rotation is a great exercise to prime you for your upc…
32.4K viewsOct 14, 2023
YouTubeJason Brown
Landmine Anti Rotation
5K viewsDec 2, 2020
YouTubeThe Barbell Physio
0:35
The Landmine RDL
85.5K viewsJun 18, 2018
YouTubeTestosterone Nation
1:11
Landmine Squat
183.1K viewsNov 26, 2019
YouTubeMuscle and Motion
4:59
Landmine Trunk Rotations
88.6K viewsOct 23, 2016
YouTubeMind Pump TV
2:05
Landmine Row Variations
8.7K viewsMar 27, 2019
YouTubeMomentum Performance Training
2:14
Landmine Squat To Press
56.4K viewsOct 27, 2019
YouTubeMuscle and Motion
0:37
Supine Lower Trunk Rotation
91.7K viewsMay 28, 2015
YouTubeOrthoIndy
1:35
How To: Landmine Rotation
58.2K viewsMar 9, 2017
YouTubeRAWR Strength
0:42
Movement Demo - The Landmine Twist
377.4K viewsApr 25, 2012
YouTubeRogue Fitness
0:15
How To Do Landmine Anti Rotations
74.1K viewsFeb 21, 2017
YouTubeIan Nimblett
0:38
Instagram
243K viewsMar 22, 2023
Instagramtorokhtiy
0:28
Trunk Rotation Stretch - Ask Doctor Jo
25.2K viewsJan 12, 2017
YouTubeAskDoctorJo
1:44
Proper Technique for The Landmine Press
311.6K viewsNov 4, 2017
YouTubeAlex Simone
5:32
Landmine 180 - AMAZING Core Exercise!
83.6K viewsFeb 22, 2020
YouTubeRyan Treadaway
1:28
How To PROPERLY Landmine Oblique Twist For Shredded Abs
203K viewsAug 12, 2020
YouTubeColossus Fitness
4:41
30 Landmine Exercises For Full Body Strength and Power
207.2K viewsApr 26, 2019
YouTubeLuka Hocevar
1:26
How to Do the Landmine Deadlift for Glute and Hamstring Strength
16.6K viewsNov 24, 2020
YouTubekafetters
1:16
Sitting Trunk Rotations with Active Assistive Range of Motion Should…
16.1K viewsAug 9, 2019
YouTubeAmerican Heart Association
1:33
One Arm Landmine Row | Watch all active muscles
82.4K viewsAug 19, 2019
YouTubeMuscle and Motion
See more videos
Static thumbnail place holder