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5 Min
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0:14
YouTube
Sweat & Success
Plank Workout for Flat Abs & Strong Core | 10-Minute Plank Workout at Home | Beginner Friendly
Plank Workout for Flat Abs & Strong Core | 10-Minute Plank Workout at Home | Beginner Friendly Get ready to strengthen your abs and tone your core with this 10-minute plank workout! Perfect for beginners and can be done anywhere at home — no equipment needed. 💪 Do each plank variation 15 times to feel the burn, improve your balance, and ...
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