How to Properly Barbell Overhead Press 💪🏼 #shoulderworkout #gymtips
1:33
YouTubeMark Davies Coach
How to Properly Barbell Overhead Press 💪🏼 #shoulderworkout #gymtips
Hey, I'm Mark. Online coach. 12 years in. And I've been exactly where you are right now. Chubby teenager. Went the other way and became anorexic. Entered the world of professional sports at 16 and channelled every bit of stress and anxiety I had into exercise and food. Made every single mistake you can think of along the way. Which is exactly ...
1 views1 month ago
Shorts
Barbell Shoulder Press #viralshort #shoulderworkout #discipline #motivation
0:20
2 views
Barbell Shoulder Press #viralshort #shoulderworkout #discipline #motivation
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Short videos

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