Live On Insight Timer: Join davidji for a talk and guided meditation that explores the benefits of a morning meditation routine. Start your day feeling energised, motivated and ready for what lies ahead. Monday, June 29, 6am PST / 9am ET insig.ht/e/Fk4fR3erG7 | Insight Timer
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Live On Insight Timer: Join davidji for a talk and guided meditation th…
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198K views · 739 reactions | We're so excited to be launching Offline Mode before Christmas. Soon, for a small monthly fee, you'll be able to download guided meditations to your device for offline listening, fast forward, rewind, and pick-up where you left off. | Insight Timer | Facebook
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198K views · 739 reactions | We're so excited to be launching Offline …
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Resisting the urge to bring up meditation in every conversation I have How many times has this happened to you? If you’re just discovering us, we’re Insight Timer - we have the world’s largest mindfulness community 🧘‍♂️ Comment ‘grow’ and we’ll send you the link to the app. | Insight Timer
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Resisting the urge to bring up meditation in every conversation I …
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Insight Timer on Instagram: "Your thoughts will always come and go - that’s just what minds do. The power of meditation isn’t about shutting them off, it’s about loosening their grip. When you stop trying to control every thought, you create space to respond instead of react. With Insight Timer, guided meditations help you notice your thoughts without getting pulled into them - so they drift by like balloons instead of weighing you down. Comment “Insight” and we’ll DM you the link to the app!"
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Insight Timer on Instagram: "Your thoughts will always come and go …
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