41K views · 1.2K reactions | 2 questions: what areas are you tightest and what flexibility position would be your dream to get into? | Blogilates | Facebook
0:31
41K views · 1.2K reactions | 2 questions: what areas are you tigh…
41.5K views1 week ago
FacebookBlogilates
Learn how to stretch your hamstrings into the Pike for day 2 of Stretch Revolution! | Blogilates
14:32
Learn how to stretch your hamstrings into the Pike for day 2 …
24.6K viewsNov 2, 2018
FacebookBlogilates
38K views · 1.1K reactions | These feel so good and are great for increasing back and shoulder flexibility (and strength)! Still do them even if you’re not trying to get taller. Everyone can benefit from better posture. | Blogilates | Facebook
0:18
38K views · 1.1K reactions | These feel so good and are great for incr…
38.4K views4 weeks ago
FacebookBlogilates
For today's 2020 Challenge moves, we're going to be on our mats the whole time! I want you to really focus on keeping your core tight the whole time. We're doing 20 sprinters 20 crunches (obliques abs)! Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click the link: https://my.community.com/blogilates | Bl
2:49
For today's 2020 Challenge moves, we're going to be on our mats the …
12.4K viewsJan 3, 2020
FacebookBlogilates
36K views · 365 reactions | My new favorite inner thigh exercise!!! There are 4 levels of difficulty: hands on hips —> hands in airplane —> hands behind head —> hands above head! Try 10 reps on each position. Good luck and prepare for inner thigh annihilation. You’ll also feel your back and core too! | Blogilates | Facebook
0:37
36K views · 365 reactions | My new favorite inner thigh exercise!!! The…
36.8K views1 week ago
FacebookBlogilates
In this video, I will show you how to naturally increase your height with simple exercises! These 8 moves will help open you up, keep you from slouching, while strengthening and toning your upper body. Just 8 minutes a day and you will see a difference in how tall you'll stand! | Blogilates
10:28
In this video, I will show you how to naturally increase your height wit…
43.9K viewsMar 21, 2020
FacebookBlogilates
21K views · 411 reactions | Get ready to give yourself a HUGE pat on the back cause after you complete this video, you'll be done with the first week of the 100 Glute Challenge!!! You guys are doing an amazing job! Your day 7 butt workout is 100 Single Legged Bridge Pulses on each leg and it's going to be a challenge! So I invited back my good friend & 100 Ab Challenge survivor Remi Ashten to do it with us! | Blogilates | Facebook
8:58
21K views · 411 reactions | Get ready to give yourself a HUGE pat …
21.6K views1 week ago
FacebookBlogilates
1:22
I can’t believe it’s been 12 years WOW. For those of you trying to b…
48.1K views1 year ago
FacebookBlogilates
17:18
Today we release the quads and stretch the hips in this intense dee…
11.9K viewsNov 4, 2018
FacebookBlogilates
6:32
13K views · 234 reactions | Today, for the first time in the 100 Glute C…
13.8K views3 weeks ago
FacebookBlogilates
2:05
9.3K views · 352 reactions | Day 8 of the 2020 Challenge starts NOW!!...
9.3K views2 weeks ago
FacebookBlogilates
0:49
187K views · 1.4K reactions | If your workout doesn't make you smile, …
187.4K views1 week ago
FacebookBlogilates
0:50
Most relaxing stretch routine ever right here. Try this routine now! It…
98K viewsMay 24, 2017
FacebookBlogilates
15 Minute Weightless Arms Workout - sculpt sleek & toned shoulders, …
Jun 21, 2022
blogilates.com
9:04
12K views · 208 reactions | Since it's the 2nd to last day of the 100 Glut…
12.7K views1 week ago
FacebookBlogilates
0:22
It’s amazing how incredibly sore (and toned) lifting “weightless” we…
19K viewsApr 25, 2019
FacebookBlogilates
22:18
Day 8 - 14 | Blogilates 2020 Challenge
10.1M viewsJan 7, 2020
YouTubeblogilates
First look at the new Blogilates holiday drop at Target! Hope you …
27.2K views1 week ago
FacebookBlogilates
Blogilates Fit Kit Review
2.3K viewsJan 18, 2021
YouTubeattractingyoursunshine
6:05
12K views · 213 reactions | It's Day 21 of 100 Glute Challenge and yo…
12.5K views2 weeks ago
FacebookBlogilates
The first product I couldn’t personally test myself but I’m so h…
209.9K views2 months ago
FacebookBlogilates
1:01
481K views · 6.3K reactions | My day 60 results are in and I have to...
481.1K views3 weeks ago
FacebookBlogilates
0:16
The 4 most basic struggles post-really-hard-workout. How many ot…
325.9K viewsMay 25, 2021
FacebookBlogilates
14:30
11K views · 76 reactions | Day 21. The puppy pose. Let’s do this and …
11.3K views1 week ago
FacebookBlogilates
14:35
BLOGILATES 12-WEEK FIT JOURNAL REVIEW || Blogilates is …
3K viewsFeb 1, 2021
YouTubeShannon Andersen
12:28
You guys I am so happy to have my good friend, co-founder of Impact …
41.2K viewsAug 5, 2019
FacebookBlogilates
2:32
54K views · 2.4K reactions | HAPPY NEW YEAR POPSTERS!!!! …
54.9K views3 weeks ago
FacebookBlogilates
2:32
The reason why I stopped making fitness videos. | Blogilates
382.9K views1 month ago
FacebookBlogilates
1:00
40K views · 805 reactions | Literally my go-to workout hair style. The …
40.4K views3 weeks ago
FacebookBlogilates
0:32
Magic ✨ Passion Love ❤️ Those were the feelings of yesterday's P…
100.6K viewsJul 17, 2016
FacebookBlogilates
See more videos
Static thumbnail place holder