BODYATTACK | Group Fitness | GoodLife Fitness
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YouTubeGoodLife Fitness
BODYATTACK | Group Fitness | GoodLife Fitness
BODYATTACK is a sports-inspired cardio workout program for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises. BODYATTACK and other Les Mills fitness classes are available in Canada exclusively at GoodLife Fitness. Ready to start living your good ...
235.8K viewsApr 26, 2012
Body Attack Workout
LES MILLS ON DEMAND | BODYATTACK | CARDIO WORKOUT AT HOME
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LES MILLS ON DEMAND | BODYATTACK | CARDIO WORKOUT AT HOME
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15 reactions | BODY ATTACK  BENEFITS BODYATTACK is a whole body workout that burns calories while toning and shaping. You’ll build stamina and our sports-inspired moves will improve your coordination and agility. Get quicker off the mark in everything you do. Join David every Thursday 17:30-18:15  Classes included in ALL MEMBERSHIPS Just something more you get at Gym 64  | Gym64 - Kirkcaldy | Facebook
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