1.1K views · 13 reactions | Check out our latest blog to see 5 spooky BOSU® drills for Halloween! 1. METABOLIC - THE POLTERGEIST (video below) 2. STRENGTH - A DEVIL OF A DEADLIFT COMBO 3. CORE - MONSTER SET 4. MOBILITY - SPIDER LUNGE TRICK OR TREAT 5. BALANCE - NINJA KNEEL TO STAND Find the rest of the exercises here: https://bit.ly/3kGTPPt | BOSU | Facebook
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1.1K views · 13 reactions | Check out our latest blog to see 5 spooky BOSU® drills for Halloween! 1. METABOLIC - THE POLTERGEIST (video below) 2. STRENGTH - A DEVIL OF
BOSU. . Check out our latest blog to see 5 spooky BOSU® drills for Halloween! 1. METABOLIC - THE POLTERGEIST (video below) 2. STRENGTH - A DEVIL OF A DEADLIFT COMBO 3. CORE - MONSTER SET 4. MOBILITY - SPIDER LUNGE TRICK OR TREAT 5. BALANCE - NINJA KNEEL TO STAND Find the rest of the exercises here: https://bit.ly/3kGTPPt
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