Activa tu Energía en 3 min con Chi Kung. #chikung #qigong
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YouTubeChi Kung con Judith @ Lucid Mind Qigong
Activa tu Energía en 3 min con Chi Kung. #chikung #qigong
👉 Pruéba este movimiento de Chi Kung durante 3 minutos, sin prisa. Sigue estos consejos: 1️⃣ Enraíza. Siente la Tierra bajo tus pies. 2️⃣ Deja que el Qi ascienda por el centro hacia arriba. 3️⃣ Luego permite que se expanda a tu alrededor. 💜 Inhala al subir. Exhala al abrir y descender 🪷 Para cerrar, lleva la energía al ...
2.2K views2 months ago
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