The Coiling Dragon exercise is all about the spiral movement that originates from the body's core. #wudang #neigong #qigong #qigongpractice #wellbeing #movement #art #training | Norman Török
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In Serak we use a coiling structure called Naga (Dragon). A normal step forward lets the hip float and is not stable. We use the Naga to coil our leg to advance without losing base. More at SilatClub.com. | Silat Club
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The Dragon of Xingyiquan (龍形): Coiling Power and Hidden IntentionAmong the Twelve Animal Forms of Xingyiquan, Dragon (Long Xing) embodies the mysterious and expansive nature of the internal. It represents the unseen—intention that coils and strikes from within. Rather than direct, overt power, Dragon teaches us to spiral through the body, drawing force from the spine and waist in wave-like motions.The Dragon form emphasizes: • Spinal undulation and vertical force • Rising and coiling energy (She
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KindAI on Instagram: "Part Five: The Listening World The smile did not belong to a face. It belonged to a presence—vast, patient, accustomed to waiting centuries for the moment when the world forgot how dangerous hope could be. Elara felt it brush against the forest like a finger testing glass. The roots recoiled—not in fear, but in warning. Birds burst from the canopy in a single breath, wingbeats frantic, directionless. Even the dragon stilled, muscles coiling beneath its scales, every instinc
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