The cold is your warm friend. ❄️ Are you ready to meet it? The Cold Shower Challenge is here. Get your progress sheet at the link below and start your journey with the cold: https://ow.ly/a1TC50XPV81 | The Iceman (Wim Hof)
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106K views · 1.6K reactions | 60 seconds in the cold shower—DONE!  The body is alive, the mind is razor-sharp, and the spirit? Unstoppable. Embrace the power of cold showers in the morning and start every day like a WARRIOR!  If you haven't joined the 20 Days Cold Shower Challenge yet, there’s no better time than now. DM or comment CHALLENGE 2025 to get the free guide and watch your mornings (and life) transform. Who’s in? ❄️ | The Iceman (Wim Hof) | Facebook
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61K views · 1.3K reactions | In case you needed some motivation to jump into the cold shower today ❄️ Start 2025 strong with the 20 Days Cold Shower Challenge. DM or comment CHALLENGE 2025 to get started and you'll get the FREE guide straight in your inbox.  | The Iceman (Wim Hof) | Facebook
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